Lymphatic Yoga Class: Pre-recorded, Online & Free
Notice: An link to view the class will be sent in the order confirmation email. Please check Spam or Trash folder if you do not see it.
with Janell Hartman
(Donations are greatly appreciated.)
Let's strengthen our immunity together!
Lymphatic cleansing is of utmost importance. It allows us to move stagnant toxins out and move immune cells around, bolstering our defense against ailments of all sorts.
In this yoga session with Janell, we'll show you how to liven up and liberate your lymph!
Look forward to some bouncing, swinging, tapping and other primal movements to open up the proper channels and get your lymph--your immune system, ready to roll!
This class is accessible to all levels (even kids) AND lymphatic yoga is FUN.
Use the link you receive in your order confirmation email to view the class.
Call us at 206-729-6211 if you have any trouble gaining access. :)
Shutterstock credits: Blue light background by numstocker. Illustration of female body lymphatic system by SK Chavin.