Lymphatic Yoga: Pre-recorded Class
with Janell Hartman
Feeling puffy and thick? Struggling with water retention or swelling? Ready to gain energy and strengthen your vitality? Then download this unique lymphatic yoga class and let the rejuvenation begin!
Lymphatic cleansing is of utmost importance. It allows us to move stagnant toxins out and move immune cells around, bolstering our defense against ailments of all sorts while maintaining proper fluid balance throughout the body.
Join Janell for some bouncing, swinging, tapping and other primal movements to open up the proper channels and get your lymph (& your immune system), ready to roll!
This class is accessible to all levels AND lymphatic yoga is FUN.
Use the link you receive in your order confirmation email to view the class.
Call us at 206-729-6211 if you have any trouble gaining access. :)
Shutterstock credits: Blue light background by numstocker. Illustration of female body lymphatic system by SK Chavin.