What to do when you can't go #2
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Notice: These are pre-recorded videos. A link to the recordings will be sent in the order summary section of your purchase confirmation email. Please check Spam or Trash folder if you do not see it.
Dr. Jennea Wood, ND & Heidi Ochsner, RD share the science behind the causes of constipation and share effective strategies to keep things moving including dietary choices, lifestyle changes, bodywork suggestions, and supplemental support.
What you get:
~6 videos with topics including:
1. What is Constipation?.
2. Common Causes & Bowel Retraining
3. Stress & Low Stomach Acid
4. Food Sensitivities & The Microbiome
5. Common & Uncommon Causes
6. What to Expect When Addressing Constipation
~Lifetime access
~Education that will change the way your body feels!