Notice:  A link to view the Zoom class will be sent in the order confirmation email.  Please check Spam or Trash folder if you do not see it.

Lymphatic Health Seminar

with Janell Hartman

Join Advanced Restorative Yoga teacher, Janell Hartman, for this informative and empowering lymphatic health seminar.  We'll review the why's and how's to take care of this important system that cleans the blood and body and houses the immune system. 

The lymph system cleans the blood, mobilizes the immune system and contributes to how we manage water throughout the body.  Keeping it free of stagnant toxins and inflammatory proteins is critical for optimal immune response and managing chronic pain and swelling.  

We'll spend the first hour learning and the second experiencing the movement of lymph.  Look forward to some exhilarating, fun yoga moves that everyone can do!  There's even a short dance party that's sure to open up the lymph channels and flush out the toxins.  The result - more energy, less swelling, reduced inflammation and improved immune response!  Enjoy the rosy look and enlightened mood that come with lymphatic circulation.

Use the link you receive in your order confirmation email to view the class.

Call us at 206-729-6211 if you have any trouble gaining access. 

Shutterstock credits: Blue light background by numstocker. Illustration of female body lymphatic system by SK Chavin.